The Anatomy of Trust | Brené Brown

“Trust is choosing to make something important to you vulnerable to the actions of someone else”

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What does it mean to trust someone? What does it mean to trust yourself? Dr. Brené Brown breaks down her world renowned research into a jar of marbles... yes, a jar of marbles. Brené Brown’s SuperSoul Session takes you step by step through the acronym B.R.A.V.I.N.G revealing the anatomy of trust and why it all starts with the small, everyday moments you might be missing.

Brene Brown, teaches an acronym, BRAVING, that she created for remembering the elements of the anatomy of trust–i.e. the elements that make up trust.

  1. Boundaries

  2. Reliability

  3. Accountability

  4. Vault.

  5. Integrity

  6. Non-judgment

  7. Generosity.