“I didn’t know anyone else who had struggled with what I had struggled with…it’s really important for me to talk about this because there are so many people who are going through all types of scenarios”

Alyssa Felix, Partner Sales Manager at Salesforce and true mental health warrior, was one of the original contributors to UNCrushed. Alyssa opens up about her experiences navigating the rollercoaster of a journey towards mental health, the lowest points and highest points. She discusses how she asked for help, got the support she needed, and the things she does for self-care in her every day life now.

TOPICS COVERED

• Challenges with Mental Health

• Seeking professional treatment

• How to navigate difficult conversations at work

• Finding love for herself again

• Letting go of control

• Prioritizing mental health & wellbeing, making time for self-care

• Ending stigma around mental illness

• Experiences at Salesforce

• Becoming a life coach

PODCAST RECORDING

CONNECT WITH ALYSSA on LINKEDIN.

Get The UNCrushed Podcast on YouTube, Apple Podcasts, Spotify and BuzzSprout.

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