IF YOU ARE IN NEED OF IMMEDIATE HELP, PLEASE CALL 911 OR GO TO THE CLOSEST HOSPITAL

Also visit your:

  • Primary care provider

  • Local psychiatric hospital

  • Local walk-in clinic

  • Local emergency department

  • Local urgent care center


Crisis Services

24/7 Crisis Hotline: National Suicide Prevention Lifeline Network

1-800-273-TALK (8255)

To speak to a crisis counselor in Spanish, call 1-888-628-9454 

If you are hard of hearing, you can chat with a Lifeline counselor 24/7 by clicking the Chat button on this page, or you can contact the Lifeline via TTY by dialing 800-799-4889

Crisis Text Line

Text TALK to 741-741 to text with a trained crisis counselor from the Crisis Text Line for free, 24/7

Veterans Crisis Line

Call 1-800-273-8255 and Pressing 1. Or, send a text to 838255

Substance abuse & mental health services administration (SAMHSA) national helpline

1-800-662-HELP (4357)

RAINN National Sexual Assault Hotline

1-800-656-HOPE (4673)

National Teen Dating Abuse Helpline

1-866-331-9474

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Finding Mental Health Care

Mental Health Screening Tools

A screening is a tool that has been proven by research to help identify symptoms of a mental health disorder. MHA’s screening tools provide an anonymous, free and private way to learn about your mental health and if you are showing warning signs of a mental illness. A screening only takes a few minutes, and after you are finished you will be given information about the next steps you should take based on the results. A screening is not a diagnosis, but it can be a helpful tool for starting a conversation with your doctor or a loved one about your mental health.

MHA has screening tools to help identify signs of:

  • Depression

  • Anxiety

  • Bipolar Disorder

  • PTSD (Post Traumatic Stress Disorder)

  • Alcohol or Substance Use Problems;

  • Psychosis; and

  • Eating Disorders

American Psychiatric Association

American Psychological Association

National Association of Social Workers

SAMHSA Mental Health Provider Locator

Veterans Affairs

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Education

Adverse Childhood Experiences (ACEs)

National alliance on mental illness (NAMI)

Mental Health America

Substance Abuse and Mental Health Services Administration (SAMhsa)

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Workplace Training

Bring UNCrushed to your workplace

Customize an event specific to your organizational needs

Sales Health Institute

Working to improve the mental health of salespeople in the workplace.

Shift Wellness

Providing mental health foundational training

Stigma Zero

Leading workplace culture change

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Meditation Apps

10% Happier

Breethe

Calm

Buddhify

Headspace

Insight Timer

Meditation and Relaxation Pro

The Mindfulness App

Omvana

Sattva

Simple Habit

Stop, Breathe & Think

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Mental Health Podcasts

The UNCrushed Podcast

ADHD ReWired

All in the Mind

Another Round

The Anxiety Coaches Podcast

The Anxiety Guy

Anxiety Slayer

Conversations about Mental Illness

Crybabies

The Dark Place

Dopey Podcast

F*CK Anxiety & Get Sh*t Done

Giving Voice to Depression

Happier

Happy Place

In The Open

The Hardcore Self Help Podcast

The Heal To Transform Podcast

The Heart

The Hilarious World of Depression

Holistic Mental Health and Healing

Jen Gotch is OK…Sometimes

Mad World

Meditation Minis Podcast

Mental Health News Radio

The Mental Health Revolution Podcast

Mental Illness Happy Hour

Mentally Yours

The Minimalists

Not Another Anxiety Show

The OCD Stories

The One You Feed

The Overwhelmed Brain

Owning It: The Anxiety Podcast

Recovery Unscripted

Say Why To Drugs

Sounds Good with Branden Harvey

The Struggle Bus

Talking in Circles

Therapy for Black Girls

TherapLab

Tiny Leaps, Big Changes

Terrible, Thanks For Asking

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Support Resources by Condition

Alcohol & substance abuse

Anxiety Disorders

Borderline Personality

Cutting

Depression

DOMESTIC VIOLENCE

Eating Disorders

Emotional Health

Grief

Maternal Mental Health

Schizophrenia

sexual abuse

sleep health

Stress

Suicide Prevention

veterans

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Alcohol & substance abuse

Substance Abuse and Mental Health Services Administration (SAMhsa)

Alcoholics Anonymous

Dangers of Study Drugs in College

Narcotics Anonymous

National Institute on Alcohol Abuse and Alcoholism

National Institute on Drug Abuse

Physicians for Responsible Opioid Prescribing (PROP)

Start Your Recovery

Substance Abuse in College

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Anxiety Disorders

Anxiety Disorders Association of America

National Education Alliance for Borderline Personality

Teen’s Health

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Bipolar Disorder

Depression and Bipolar Support Alliance

National Education Alliance for Borderline Personality

Teen’s Health

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Borderline Personality

BPDVideo

National Education Alliance for Borderline Personality

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Cutting

Self Abuse Finally Ends

Teen’s Health

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Depression

American Psychiatric Foundation

Depression and Bipolar Support Alliance

Families for Depression Awareness

HeadsUpGuys

National Alliance on Mental Illness

National Education Alliance for Borderline Personality

Teen’s Health

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DOMESTIC VIOLeNCE

National domestic violence hotline

Call 1-800-799-7233

Safe in Harm’s Way

Text SAFE to 55741

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Eating Disorders

Eating Disorders Anonymous

Eating for Life Alliance

Movemeant Foundation

Empowering young women to feel confident about their bodies with tools to be active

National Association of Anorexia Nervosa and Associated Disorders

National Eating Disorders Association

Overeaters Anonymous

Proud2Bme

Teen’s Health

Understanding Eating Disorders

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Emotional Health

Active Minds

American Psychiatric Foundation

Befrienders Worldwide

Each Mind Matters

Half of Us

Inspire USA Foundation

Let’s Erase The Stigma

Love is Louder

OK2TALK

Make The Connection

National Dialogue on Mental Health

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grief

Coalition to support grieving students

The Dinner Party

Grief Resources

Grief Share

Heal Grief

Mental Health America – Coping with Loss: Bereavement and Grief

National Alliances for grieving children

National Bereavement Resource Guide

National Hospice Foundation

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MATERNAL MENTAL HEALTH

2020 Mom

The Blue Dot Project

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Schizophrenia

Schizophrenia.com

Schizophrenics Anonymous

National Alliance on Mental Illness

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sexual ABUSE

RAINN National Sexual Assault Hotline

1-800-656-HOPE (4673)


Sleep health

better sleep & mental health

Sleep and Anxiety

Sleep and Grief

Sleep and Stress

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Stress

Stress Management-HelpGuide.org

Teen’s Health

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Suicide Prevention

National Suicide Prevention Lifeline

1-800-273-TALK (8255)

To speak to a crisis counselor in Spanish, call 1-888-628-9454 

If you are hard of hearing, you can chat with a Lifeline counselor 24/7 by clicking the Chat button on this page, or you can contact the Lifeline via TTY by dialing 800-799-4889

Crisis Text Line

Text TALK to 741-741 to text with a trained crisis counselor from the Crisis Text Line for free, 24/7

American Association of Suicidology

Didi Hirsch Manual for Support Groups for Suicide Attempt Survivors

The Dougy Center – The National Center for Grieving Children and Families

How to Talk to a Child about a Suicide Attempt in Your Family (Rocky Mountain MIRECC)

The Jason Foundation

The Jed Foundation

Lifeline Chat

Man Therapy

Mental Health America

My3 App

National Action Alliance for Suicide Prevention

National Organization for People of Color Against Suicide

Now Matters Now

Parents, Families, Friends, and Allies United with LGBTQ People (PFLAG)

Safety Planning Tools

SAVE

The Society for the Prevention of Teen Suicide

StopBullying.gov

Suicide Prevention Resource Center

Teen’s Health

The Trevor Project

An LGBT crisis intervention and suicide prevention hotline

The Tyler Clementi Foundation

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Veterans

Veterans Crisis Line

Call 1-800-273-8255 and Pressing 1. Or, send a text to 838255

save a warrior

Vets4Warriors

Veterans Affairs Mental Health

Veterans Affairs Mental Health Toolkit

Veterans Affairs Training

Wounded Warrior Project


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