IF YOU ARE IN NEED OF IMMEDIATE HELP, PLEASE CALL 911 OR GO TO THE CLOSEST HOSPITAL
Also visit your:
Primary care provider
Local psychiatric hospital
Local walk-in clinic
Local emergency department
Local urgent care center
Crisis Services
24/7 Crisis Hotline: National Suicide Prevention Lifeline Network
1-800-273-TALK (8255)
To speak to a crisis counselor in Spanish, call 1-888-628-9454
If you are hard of hearing, you can chat with a Lifeline counselor 24/7 by clicking the Chat button on this page, or you can contact the Lifeline via TTY by dialing 800-799-4889
Crisis Text Line
Text TALK to 741-741 to text with a trained crisis counselor from the Crisis Text Line for free, 24/7
Veterans Crisis Line
Call 1-800-273-8255 and Pressing 1. Or, send a text to 838255
Substance abuse & mental health services administration (SAMHSA) national helpline
1-800-662-HELP (4357)
RAINN National Sexual Assault Hotline
1-800-656-HOPE (4673)
National Teen Dating Abuse Helpline
1-866-331-9474
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Finding Mental Health Care
Mental Health Screening Tools
A screening is a tool that has been proven by research to help identify symptoms of a mental health disorder. MHA’s screening tools provide an anonymous, free and private way to learn about your mental health and if you are showing warning signs of a mental illness. A screening only takes a few minutes, and after you are finished you will be given information about the next steps you should take based on the results. A screening is not a diagnosis, but it can be a helpful tool for starting a conversation with your doctor or a loved one about your mental health.
MHA has screening tools to help identify signs of:
Depression
Anxiety
Bipolar Disorder
PTSD (Post Traumatic Stress Disorder)
Alcohol or Substance Use Problems;
Psychosis; and
Eating Disorders
American Psychiatric Association
American Psychological Association
National Association of Social Workers
SAMHSA Mental Health Provider Locator
Veterans Affairs
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Education
Adverse Childhood Experiences (ACEs)
National alliance on mental illness (NAMI)
Mental Health America
Substance Abuse and Mental Health Services Administration (SAMhsa)
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Workplace Training
Bring UNCrushed to your workplace
Customize an event specific to your organizational needs
Sales Health Institute
Working to improve the mental health of salespeople in the workplace.
Shift Wellness
Providing mental health foundational training
Stigma Zero
Leading workplace culture change
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Meditation Apps
10% Happier
Breethe
Calm
Buddhify
Headspace
Insight Timer
Meditation and Relaxation Pro
The Mindfulness App
Omvana
Sattva
Simple Habit
Stop, Breathe & Think
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Mental Health Podcasts
The UNCrushed Podcast
ADHD ReWired
All in the Mind
Another Round
The Anxiety Coaches Podcast
The Anxiety Guy
Anxiety Slayer
Conversations about Mental Illness
Crybabies
The Dark Place
Dopey Podcast
F*CK Anxiety & Get Sh*t Done
Giving Voice to Depression
Happier
Happy Place
In The Open
The Hardcore Self Help Podcast
The Heal To Transform Podcast
The Heart
The Hilarious World of Depression
Holistic Mental Health and Healing
Jen Gotch is OK…Sometimes
Mad World
Meditation Minis Podcast
Mental Health News Radio
The Mental Health Revolution Podcast
Mental Illness Happy Hour
Mentally Yours
The Minimalists
Not Another Anxiety Show
The OCD Stories
The One You Feed
The Overwhelmed Brain
Owning It: The Anxiety Podcast
Recovery Unscripted
Say Why To Drugs
Sounds Good with Branden Harvey
The Struggle Bus
Talking in Circles
Therapy for Black Girls
TherapLab
Tiny Leaps, Big Changes
Terrible, Thanks For Asking
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Support Resources by Condition
Alcohol & substance abuse
Anxiety Disorders
Borderline Personality
Cutting
Depression
DOMESTIC VIOLENCE
Eating Disorders
Emotional Health
Grief
Maternal Mental Health
Schizophrenia
sexual abuse
sleep health
Stress
Suicide Prevention
veterans
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Alcohol & substance abuse
Substance Abuse and Mental Health Services Administration (SAMhsa)
Alcoholics Anonymous
Dangers of Study Drugs in College
Narcotics Anonymous
National Institute on Alcohol Abuse and Alcoholism
National Institute on Drug Abuse
Physicians for Responsible Opioid Prescribing (PROP)
Start Your Recovery
Substance Abuse in College
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Anxiety Disorders
Anxiety Disorders Association of America
National Education Alliance for Borderline Personality
Teen’s Health
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Bipolar Disorder
Depression and Bipolar Support Alliance
National Education Alliance for Borderline Personality
Teen’s Health
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Borderline Personality
BPDVideo
National Education Alliance for Borderline Personality
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Cutting
Self Abuse Finally Ends
Teen’s Health
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Depression
American Psychiatric Foundation
Depression and Bipolar Support Alliance
Families for Depression Awareness
HeadsUpGuys
National Alliance on Mental Illness
National Education Alliance for Borderline Personality
Teen’s Health
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DOMESTIC VIOLeNCE
National domestic violence hotline
Call 1-800-799-7233
Safe in Harm’s Way
Text SAFE to 55741
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Eating Disorders
Eating Disorders Anonymous
Eating for Life Alliance
Movemeant Foundation
Empowering young women to feel confident about their bodies with tools to be active
National Association of Anorexia Nervosa and Associated Disorders
National Eating Disorders Association
Overeaters Anonymous
Proud2Bme
Teen’s Health
Understanding Eating Disorders
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Emotional Health
Active Minds
American Psychiatric Foundation
Befrienders Worldwide
Each Mind Matters
Half of Us
Inspire USA Foundation
Let’s Erase The Stigma
Love is Louder
OK2TALK
Make The Connection
National Dialogue on Mental Health
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grief
Coalition to support grieving students
The Dinner Party
Grief Resources
Grief Share
Heal Grief
Mental Health America – Coping with Loss: Bereavement and Grief
National Alliances for grieving children
National Bereavement Resource Guide
National Hospice Foundation
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MATERNAL MENTAL HEALTH
2020 Mom
The Blue Dot Project
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Schizophrenia
Schizophrenia.com
Schizophrenics Anonymous
National Alliance on Mental Illness
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sexual ABUSE
RAINN National Sexual Assault Hotline
1-800-656-HOPE (4673)
Sleep health
better sleep & mental health
Sleep and Anxiety
Sleep and Grief
Sleep and Stress
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Stress
Stress Management-HelpGuide.org
Teen’s Health
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Suicide Prevention
National Suicide Prevention Lifeline
1-800-273-TALK (8255)
To speak to a crisis counselor in Spanish, call 1-888-628-9454
If you are hard of hearing, you can chat with a Lifeline counselor 24/7 by clicking the Chat button on this page, or you can contact the Lifeline via TTY by dialing 800-799-4889
Crisis Text Line
Text TALK to 741-741 to text with a trained crisis counselor from the Crisis Text Line for free, 24/7
American Association of Suicidology
Didi Hirsch Manual for Support Groups for Suicide Attempt Survivors
The Dougy Center – The National Center for Grieving Children and Families
How to Talk to a Child about a Suicide Attempt in Your Family (Rocky Mountain MIRECC)
The Jason Foundation
The Jed Foundation
Lifeline Chat
Man Therapy
Mental Health America
My3 App
National Action Alliance for Suicide Prevention
National Organization for People of Color Against Suicide
Now Matters Now
Parents, Families, Friends, and Allies United with LGBTQ People (PFLAG)
Safety Planning Tools
SAVE
The Society for the Prevention of Teen Suicide
StopBullying.gov
Suicide Prevention Resource Center
Teen’s Health
The Trevor Project
An LGBT crisis intervention and suicide prevention hotline
The Tyler Clementi Foundation
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Veterans
Veterans Crisis Line
Call 1-800-273-8255 and Pressing 1. Or, send a text to 838255